Group PT sessions enable you to exercise with your friends and family. You have the opportunity to gather some of your friends, family or work colleagues and work out together in a session led by one of our qualified personal trainers. The location options are in The Female Bootcamp Gym, for upto 3 people or larger groups on Female Bootcamps Stomping ground.
All equipment will be provided for your training session and you will be motivated together in your small group to lose weight, get fit, tone up or just have some fun with those close to you.
Group PT sessions are great for those who want exercise to fit around them, offering a little more privacy than a group class or a stuffy gym and who want a personal touch at their convenience. Your PT would work with you all on a general goal that you have together by doing a full body workout.
Location: Of your choosing eg: The Female Bootcamp Gym, for upto 3 people or larger groups on Female Bootcamp Stomping ground.
Times: Time of your choosing (subject to availability).
To book, contact Fleur on 07813 009924 or email: fleur@femalebootcamp.co.uk
Please wear comfortable gym clothing plus indoor trainers, all equipment will be provided for you.